The FNCE Experience

I had the pleasure of attending the 2022 Food and Nutrition Conference and Expo (aka FNCE) in October. This is a national conference for registered dietitians and dietetic technicians, registered. So basically, thousands of nutrition professionals converge on an unsuspecting town to learn about emerging science, network with like-minded individuals, and partake in delicious food and beverages.   Britt and I decided to record a short podcast episode to talk about our experience at FNCE. We learned a lot of great information that we will share with you in upcoming episodes. We even do a live taste test of some READ MORE

All About Carbohydrates

As part of our Back to Basics series, we are exploring the macronutrients (a.k.a. the nutrients that provide our bodies with energy). In the episode, we talk all about carbohydrates – What are they? What is their function in our body? Is low carb “healthy”? There is so much misinformation in the media about carbohydrates. Spoiler alert!  They are not evil. Listen to learn more. READ MORE

Find us on Spotify and Apple Podcasts

  Looking for a new podcast?  Confused about all the overwhelming information in the media on food and nutrition? You can now find RE: Nutrition Podcast on Spotify and Apple Podcasts! You may have to do a creative search until we move up in the search results. You can search the podcast name OR the best way to find us is to search the name of one of the hosts – Annette Adams or Britt Moreira. Of course, you are welcome to continue to visit our site at for the latest episodes as well. We will also continue to post READ MORE