Skip to content
Non-Diet Wellness, LLC provides client-centered nutrition therapy and counseling.
  • Home
  • About
  • Work with Us
    • Disordered Eating
    • Chronic Illnesses
    • Patient Portal Resources
  • Appointments
  • Podcast/Blog
  • Contact Us

Tag: self-care

Self-care begins with gratitude

Posted on August 8, 2020February 23, 2023 by admin

When Annette brought up writing an article on self-care, my mind immediately went to the word gratitude. In my eyes, one of the best forms of self-love and care is to take a moment out of your day to give thanks for what you already have. It is a practice that reminds you to think READ MORE

Posted in General Nutrition Education Tagged nutrition, self-care
Theme by Out the Box

Privacy Policy & Disclaimers

  • Privacy Policy & Legal Notices