Work with Us

What to Expect from Nutrition Counseling

During our initial session, we will:

  • Explore your current nutrition concerns and any related medical conditions
  • Review your eating patterns and beliefs about food
  • Answer your burning questions about food and nutrition

From there, we will start to create an individualized plan for you and your goals.

Follow-up sessions will focus on:

  • Nutrition education
  • Building intuitive eating skills
  • Experiential activities
  • Developing sustainable habits to promote well-being.

 

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Click the image below to learn more about our services for disordered eating recovery